People I've Loved
How to Breathe Under Water
Regular price
$10.00
Shipping calculated at checkout.
How to Breathe Under Water: Exercises to Self-Soothe in Anxious & Uncertain Moments
Things feel hard right now because they are. People I've Loved collaborated with Rite Editions on a guide for self-soothing during anxious or uncertain times (which is all of the time?). When you're feeling like you don't know where to turn, flip a page and try an exercise. Notice if anything shifts deep inside of you.
Product Details:
- 4.25" x 5.5"
- 25 pages