Warmth Wellness Journal

Open and close each day with a fresh mindset inside Papier’s 12-week wellness journal. Set feel-good goals, start mindful habits and reflect on your feelings with pages you can fill at your own pace.

What's inside?

• An introduction to the wellness eco system and the 6 pillars that sit within it
• 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening 
• Weekly and monthly check ins against the 6 wellness pillars 
• Useful articles throughout, written by wellness expect 
• Reflection and 360 life wheel at the end of your journaling journey 
• Pages are undated, fill out the dates yourself and start using any time of the year

Dimensions: 0 x 6 x 0 in (0 x 15.2 x 0 cm)